Services

Our Services

Supporting Your Mental, Emotional, and Personal Growth

Individual Therapy

Personalized sessions designed to address challenges, emotional growth, and guide meaningful self-discovery.

Mindfulness Coaching

Mindfulness techniques crafted to build presence, reduce stress, and enhance calm, focused mental clarity.

Creative Expression Therapy

Creative practices using art and writing to explore emotions, release tension, and encourage deeper healing.

Resilience Building

Tools and strategies to strengthen coping skills and promote lasting mental health.

Stress Relief

Practical tools to reduce stress, manage anxiety, and restore emotional balance.

Individual Therapy

Initial Evaluation/ Intake 

  • Children and Adults (60 minutes) – $200

Therapy for Children 

  • Individual Therapy for Children (50 minutes) – $150
  • Parenting Only Session/ Parenting Skills (50 minutes) – $150
  • Parent and Child Session (50 minutes) – $175

Therapy for Adults 

  • Individual Therapy for Adults (50 minutes) – $150
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